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Easy Meal Replacement Smoothie

Easy Meal Replacement Smoothie

180 Nutrition | March 26, 2019

 

Smoothie meal replacements are good if you want to lose weight or simply need a meal to go, the key is plenty of good fats. We’ve included coconut oil, milk, avocado and 180 Protein Superfood to fuel your brain, balance blood sugar levels and burn fat. We have also included plenty of leafy green vegetables as they are so important to improve overall health.

 

Ingredients (Serves 1)

50g 180 Superfood Protein (Coconut)
200ml filtered water
4 strawberries
¼ small raw beetroot
½ avocado
½ lebanese cucumber
Handful of kale (no stalks)
Handful of spinach
200ml coconut milk
1 tbsp coconut oil
Handful of ice cubes

Method

1/ Add ingredients to blender jug and blend until desired consistency.

 

Find more delicious ways to use 180 Nutrition’s incredible protein products on their website.

Share your delicious smoothies with us on Instagram with #myTWC

 

‘Nourish Me’ Breakfast Smoothie

‘Nourish Me’ Breakfast Smoothie

180 Nutrition | February 17, 2019

 

Breakfast is the most important meal of the day. Studies have confirmed that if you have a balanced nutritious breakfast you will make better nutritional decisions throughout the day. This smoothie gives you plenty of good fats to fuel your brain, will balance your blood sugar levels and give you a balanced breakfast to start your day.

Best of all, it only takes 2 minutes to make and will keep you going all morning. And with the added fibre in the 180 Superfood, it helps aid your digestion on a regular basis.

This recipe makes one smoothie.

 

Ingredients

½ avocado
2 heaped tbsp of natural yoghurt or coconut yoghurt
A handful of mixed frozen or fresh berries
200ml unsweetened almond milk, coconut milk or water
50g 180 Superfood protein (Chocolate)

Method

Add ingredients to a blender and blend until desired consistency.

 

Looking to add more protein into your diet? Check out the full range of clean, healthy and natural 180Nutrition products on our website.

Find more delicious ways to use 180 Nutrition’s incredible protein products on their website.

 

Share your delicious smoothies with us on Instagram with #myTWC

 

This ‘Nourish Me’ Breakfast Smoothie Will Help You Start Your Day The Right Way!

This ‘Nourish Me’ Breakfast Smoothie Will Help You Start Your Day The Right Way!

180 Nutrition | February 17, 2019

 

Breakfast is the most important meal of the day. Studies have confirmed that if you have a balanced nutritious breakfast you will make better nutritional decisions throughout the day. This smoothie gives you plenty of good fats to fuel your brain, will balance your blood sugar levels and give you a balanced breakfast to start your day.

Best of all, it only takes 2 minutes to make and will keep you going all morning. And with the added fibre in the 180 Superfood, it helps aid your digestion on a regular basis.

This recipe makes one smoothie.

 

Ingredients

½ avocado
2 heaped tbsp of natural yoghurt or coconut yoghurt
A handful of mixed frozen or fresh berries
200ml unsweetened almond milk, coconut milk or water
50g 180 Superfood protein (Chocolate)

Method

Add ingredients to a blender and blend until desired consistency.

 

Looking to add more protein into your diet? Check out the full range of clean, healthy and natural 180Nutrition products on our website.

Find more delicious ways to use 180 Nutrition’s incredible protein products on their website.

Share your delicious smoothies with us on Instagram with #myTWC

 

Afternoon “Pick-Me-Up” Raspberry Splice Energy Smoothie

Afternoon “Pick-Me-Up” Raspberry Splice Energy Smoothie

180 Nutrition | January 2, 2019

 

Feeling low in the afternoon? This is just the smoothie to pick you up! This recipe utilises the healthy fats in the nuts and coconut milk, offering a delicious and creamy smoothie packed full of long-lasting energy. As an added bonus, the raspberries pack an antioxidant punch and deliver the much-needed Vitamin C for immune support.

Ingredients

50g of 180 Superfood protein (coconut)
1 cup coconut milk
½ cup water
½ tbsp Maca powder
½ cup frozen raspberries
1 tbsp nut butter

Method

1. Blend all ingredients together and enjoy.

2. Enjoy with a spoon or pop into a smoothie cup to keep cool while you go about your morning.

 

Find more delicious ways to use 180 Nutrition’s incredible protein products on their website.

Share your smoothie creations with us on Instagram with #myTWC

 

Try this Afternoon Delight, A Raspberry Splice “Pick-Me-Up” Energy Smoothie

Try this Afternoon Delight, A Raspberry Splice “Pick-Me-Up” Energy Smoothie

180 Nutrition | January 2, 2019

 

Feeling low in the afternoon? This is just the smoothie to pick you up! This recipe utilises the healthy fats in the nuts and coconut milk, offering a delicious and creamy smoothie packed full of long-lasting energy. As an added bonus, the raspberries pack an antioxidant punch and deliver the much-needed Vitamin C for immune support.

Ingredients

50g of 180 Superfood protein (coconut)
1 cup coconut milk
½ cup water
½ tbsp Maca powder
½ cup frozen raspberries
1 tbsp nut butter

Method

1. Blend all ingredients together and enjoy.

2. Enjoy with a spoon or pop into a smoothie cup to keep cool while you go about your morning.

 

Find more delicious ways to use 180 Nutrition’s incredible protein products on their website.

Share your smoothie creations with us on Instagram with #myTWC

 

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