How to stretch food scraps that little bit further!
Food wastage is a massive issue. We waste 6 billion a year in Australia alone, never mind countries far larger than us! The world has plenty to eat, if we just stopped throwing away perfectly fresh food. I personally get super excited about managing my produce...
How to stretch food scraps that little bit further!
Food wastage is a massive issue. We waste 6 billion a year in Australia alone, never mind countries far larger than us! The world has plenty to eat, if we just stopped throwing away perfectly fresh food. I personally get super excited about managing my produce...
Sneaky tactics to watch out for when buying additive-free stock/bone broth
Additive free stock is a winter essential. The cooler warmer brings a desire for comfort food and warm hearty meals. You will often find soups, stews and casseroles frequenting the winter menu. The basis of many of these meals requires stock. Have you seen the...
10 Fruits and Veggies That’ll Last The Longest in Your Kitchen
This post is a part of a set of resources we’ve built to address the fact that a lot of us have upped our food stocks to the 2-week window, either because your town, city or country is in lockdown or to ensure that if we go into lockdown, we’re good to go. But the...
The Pancake Recipe Collection
Relate?! Ok, ok.... I'm not a fan of eating our emotions, but sometimes a good pancake really hits the spot! Here's some pancakes made from whole, real foods that will both nourish and sustain your energy levels. Enjoy! Laini x Powerhouse Protein Pikelets (hemp...
6 Science-Backed Benefits of Hemp Seeds
Have you tried hemp seeds yet?! They're incredibly nutritious and super dooper easy to add into your family's regular routine. And yes, safe and very different to marijuana 😉 Hemp seeds have a pleasant mild, nutty flavour. They're technically a nut but more easily...
How to Take Care of You During Winter
During the shorter, cooler days of winter, you may find it more difficult to get out of bed in the mornings, experience reduced energy, a tendency to gain weight and an increased susceptibility to colds. In Ayurveda, winter is the season of Vata, representing cold,...