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Thermomix Easy Vegan Cheese Dip

Thermomix Easy Vegan Cheese Dip

Ellen Babauskis | November 17, 2019

While nothing beats the deliciousness of quality real cheese, there are lots of reasons to look to dairy-free alternatives. Perhaps you are lactose intolerant or choose to avoid dairy for health reasons, perhaps you’ve chosen to be vegan for ethical reasons, or perhaps you simply want to lessen your consumption of animal-dependent products. Whatever the reason, this vegan cheese spread is a fantastic choice when looking for something ‘cheesy’. It is incredibly satisfying and coincidently high in both protein and B vitamins, just like the real thing.

Find this recipe and more in Thermocooker Fresh Favourites.

This recipe makes one litre of vegan cheese dip, is gluten-free, dairy-free, vegetarian and vegan.

Ingredients

500g raw cashews, soaked overnight and drained
1 handful basil
½ cup nutritional yeast flakes
2 tsp turmeric, ground
2 tsp onion powder
2 tsp garlic powder
2 tsp herb salt
3 ice cubes
1 lemon, juice only
150g water

Method

1. Place all ingredients in TM bowl, pulverise for 2 minutes, speed 9, or until smooth and creamy.

2. Refrigerate until ready to serve.

Note: If mixture thickens to the point that it is not moving around the TM bowl, add more water.

Variations

While the basil is optional and the herb salt can be substituted with plain, the yeast flakes are essential.

Try variations with other flavourings:

Smoked paprika for a smokey, savoury option. Add some chilli powder if you love a little heat.

Fresh dill and lemon for a Greek flavour.

Spinach and Artichoke, saute onion and spinach, add artichoke hearts and mix through. Perfect for a cob loaf.

Find more of Ellen’s fantastic vegan Thermomix recipes & vegan advice on Alyce Alexandra Cookbooks.

 

Apricot Coconut Ginger Bliss Balls

Apricot Coconut Ginger Bliss Balls

Kate Parker | November 15, 2019

This super simple bliss ball recipe is made with some of our absolute favourite pantry staples. The touch of ginger gives these treats a little Christmas twist, making them perfect for homemade Christmas gifts! Make up a triple batch, and pop into glass jars, decorated with ribbon for zero waste Christmas gifts this year.

 

What homemade treats do you love to give as gifts?

 

Ingredients 

250g apricots
¾ c desiccated coconut + 1/4c extra
2 tsp coconut oil
3 tbsp crystallised ginger
Pinch of salt

Method

1. Place all ingredients in the bowl of a food processor.

2. Process until everything comes together into one mass.

3. Roll tablespoon sized balls into tight balls and coat in extra coconut.

Springtime Zucchini, Lemon, and Almond Spaghetti

Springtime Zucchini, Lemon, and Almond Spaghetti

Kate Parker | November 14, 2019

This recipe is packed with delicious springtime flavours from fresh zucchinis, lemons, and parsley. Make it dairy-free by choosing a great dairy-free feta like Botanical Cuisines, or make your own at home with this great recipe!

This recipe is a total crowd pleaser, and served with a hearty side salad, this dish goes a long way, perfect for a family of four. Want to make it a bigger family meal? Just double the quantities. Simple!

 Ingredients

1 small brown onion, finely diced
2 cloves of garlic, minced
1 large red chilli, finely diced (use ¼ tsp chilli powder if fresh isn’t available to you)
2 small zucchinis, grated
Zest of 1 small lemon + ½ the juice
¼ c of almonds
250g spaghetti, or your favourite pasta shape
1 small handful of parsley, finely chopped
2 tbsp olive oil
Salt and pepper to taste
Dairy-free feta, for serving

Method

1. Preheat oven to 180 degrees Celsius.

2. Heat olive oil in a large, heavy based sauce pan.

3. Add onion and sautee on low-medium heat with a goof pinch of salt for 5-10 minutes, stirring, until onions are soft and translucent.

4. Add chilli and garlic and sautee for a further minute.

5. Add zucchinis and saute for 5-8 minutes, stirring regularly, until zucchinis have reduced by about ⅓.

6. While sauteing zucchinis put a pot of water on to boil for the pasta, and cook as per pack instructions, minus a minute or two to ensure your pasta is el dente after the second stage of cooking, and place almonds on a tray in the oven to bake for 8-10 minutes.

7. Once zucchinis have cooked down, remove from the heat and set aside while you prepare the lemon zest and parsley for serving.

8. When the almonds have finished roasting, remove from the oven and roughly chop.

9. Drain the pasta, keeping about 2tbsp of the pasta water to the side, add pasta and cooking water it to the pan with the zucchini and return to a low heat.

10. Toss together the pasta and zucchini mixture in the pan until warmed through, then add the lemon zest, lemon juice, and parsley, and toss together before serving. Season with salt & pepper, and taste to adjust.

 

 

To serve

Dish onto plates and top with your preferred feta and serve with a side salad. Pictured is Botanical Cuisine’s vegan feta.

Mediterranean Bean Salad with Olives & Tomatoes

Mediterranean Bean Salad with Olives & Tomatoes

Sharon Selby | November 12, 2019

 

I get so much praise when I bring out this salad for a social BBQ or dinner. What my guests don’t realise is just how easy it is to prepare this dish. Enjoy this as a meal in itself for lunch or as a side dish.

Use great quality sun dried tomatoes, olives and balsamic vinegar and you will be rewarded tenfold.
If you plan to have leftovers for the next day keep some salad aside without the dressing. Leave some of the dressing in the jar to use for next time. This is a great salad to take with you on the go.

This recipe takes just 20 minutes to throw together and serves 4.

Ingredients

Salad Ingredients
2 x 400g cans of cannelini beans rinsed and drained
1 medium red onion finely chopped
⅔ cup drained semi dried tomatoes (or 100g)
½ cup pitted kalamata olives (or 75g)
12 cherry tomatoes halved
1 avocado sliced or cubed
1 bag of fresh salad leaves (or 150g)

Dressing Ingredients
1 clove garlic minced
1 tablespoon fresh oregano finely chopped
¼ cup balsamic vinegar (60ml)
¼ cup extra virgin olive oil
Seasoning to taste

 

Method

1. Prepare the salad by combining the beans, onion, sun dried and fresh tomatoes and olives in a medium bowl.

2. Make the salad dressing by combining the ingredients in a screw jar and giving it a good shake.

3. Drizzle the dressing over the salad and gently combine.

4. Grab a serving dish and place your greens in. Add the dressed salad over the greens and finally top with avocado.

Find more delicious, nutritious recipes, healthy eating articles, courses and classes on Sharon’s website, Deliciously Allergy Free.

 

Plant Based Carrot Quinoa Sung Choi Bao

Plant Based Carrot Quinoa Sung Choi Bao

Jacqueline Alwill | October 28, 2019

 

If you have some garlic, sesame oil, tamari, lettuce and onion on hand then you have the base ingredients for Sung Choi Bao and whatever you’d honestly like to team with it! I used up some leftover cooked quinoa the other day to make this with carrots, I actually think it’s my favourite variation to date – you can check out the Mushroom Sung Choi Bao here too.
Use whatever veggies you like in it – broccoli, eggplant, roast pumpkin pieces, grated cooked sweet potato they’d all work incredibly well and are an easy way to get more veggies into a meal that’s delicious and simple to pop together too.

This recipe is gluten-free, dairy-free, vegan, and serves 2 people. Simply double or triple for a larger family serve.

Ingredients

2 teaspoons coconut oil
4 cloves garlic, peeled and sliced
400g carrot, grated
1 ½ cups cooked quinoa
¼ cup water
1 tablespoon sesame oil
3 tablespoons tamari or gluten free soy sauce
4 asian shallots, finely chopped
¼ – ½ bunch coriander, leaves and stalks finely chopped
Crushed peanuts to serve, optional
Lettuce leaves – ice berg preferably, to serve

Method

1. Heat coconut oil in a large fry pan or wok, and sliced garlic and saute for 30seconds.

2. Add carrot and quinoa and cook for 4 minutes.

3. Add water, sesame oil and tamari and cook a further 4 minutes.

4. Next, add chopped shallots and coriander and cook for 3 minutes.

Serve hot with lettuce leaves, extra chilli and peanuts if desired.

 

Vegetarian Quinoa Stuffed Mushrooms

Vegetarian Quinoa Stuffed Mushrooms

Georgia Harding | October 15, 2019

Reposted from Georgia Harding’s website, Well Nourished.

One of my favourite vegetarian meals, these Quinoa Stuffed Mushrooms are tasty and super simple to make. The combination of protein from the quinoa, carbohydrate via the vegetables and essential fats from the walnuts makes this one brain boosting, nourishing meal.

This recipe serves 4 people, is gluten-free and vegetarian.

Ingredients

For the stuffed mushrooms
8 medium-large sized portobello or field mushrooms, stalks removed & set aside
1 cup cooked quinoa (½ cup uncooked will yield 1 cup)
½ small red onion or bunch of spring onions, finely diced
Large handful of spinach or kale leaves, finely chopped
1 tbsp thyme leaves, picked off the stalks (or 1 teaspoon dried thyme)
100g soft feta or goats curd, crumbled
½ cup (approx.) walnuts, roughly chopped
1 tbsp chia seeds (optional)
Rocket or mixed lettuce leaves, to serve (optional)
Sea salt and black pepper, to taste

For the dressing (optional)
One clove garlic, unpeeled (roasted with the mushrooms)
One small lemon, zest & 2 tbsp juice
4 tbsp extra virgin olive oil

 

Method

1. Preheat your oven to 180º C.

2. Chop the mushrooms stalks up and combine in a bowl with the quinoa, onion, spinach or kale and thyme leaves.

3. Now mix through the feta or goats curd. Taste and season with sea salt and freshly ground black pepper.

4. Spoon onto the mushrooms, pressing it into place and then top with the walnuts and sprinkle with the chia seeds.

5. Place them on a baking tray with the whole clove of garlic and roast for 20 mins.

6. For the dressing mix together the zest, lemon juice and olive oil, and once cooked, squeeze out the soft centre of the roasted garlic and mix into the dressing.

7. Serve the mushrooms on a bed of rocket or mixed lettuce leaves and drizzle over the dressing (making sure each mushroom gets a little).

 

Georgia’s website, Well Nourished, is full of delicious, wholefood recipes, blog articles around health and wellness so much more.

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