Biodynamic Brown Rice.
Proudly 100% Australian grown.
Medium grain brown rice is a highly nutritious grain, and gets its characteristic nutty flavour and firmer texture from the presence of fibrous outer bran layers. The bran layers are rich in minerals and vitamins, especially the B-complex group.
Brown rice is most well known for its fibre content and its ability to keep our digestive tract in good working order. Magnesium and Vitamin E are exclusive to the brown varieties of rice, both of which are vital for the functioning of the heart, muscles and nervous system. Easily digestible, brown rice is also rich in protein, thiamine, calcium, magnesium and potassium. For those trying to lose weight or those suffering from diabetes, brown rice can prove a healthful staple given its low glycemic rating which helps reduce insulin spikes. The oil in brown rice also helps lower cholesterol. Medium grain brown rice provides the fuel for steady energy production and can be combined with a myriad of foods to build on its flavour and boost its nutrient profile further.
Biodynamic farming confirms to us the benefits of naturally grown food without the use of chemicals and synthetic stimulants producing vibrant healthy soils and in turn healthy plants, animals and healthy humans. This type of farming leaves the soil rich in humus and bursting with life. For the consumer that means wholesome nutritious food full of flavor!
Cooking Suggestion: After rinsing brown rice, soak with filtered water for a few hours or overnight. Add one part rice to two parts boiling water or broth.After the liquid has returned to a boil, turn down the heat, cover and simmer for about 35-40 minutes.
This product is naturally gluten, nut and soy free. Please bear in mind that we do pack a wide range of natural food products on shared equipment including nuts, seeds, grains and cereals. This includes sesame, peanuts, soy and gluten. While we do our best to avoid any kind of cross contamination, this can occasionally occur and any of our products may contain traces of these, unless we have specified the product is otherwise certified.
Meet The Supplier
Meet the collection of premium, nourishing foods by The Wholefood Collective.
A diverse group of high-quality pantry staples at the best prices possible.
Since our mission is to make healthy living easy and affordable, we curated this line with our core values in mind—spanning from simplicity, quality and nutrition, to social impact, the environment and supporting Aussie growers.
Now you can stock up big time on whole, real foods that serve your body and your mind. Every day staples like nuts, flours and seeds, along with superfoods, spices and more!
- Organic products available at the best prices possible
- Rigorous sourcing and vetting practices to bring you the highest-quality products
- Around 100 products in categories ranging from oils and flours, to pasta and dried fruits, with more in development.