Organic Buckwheat Flour, Organic Tapioca Flour, Australian Green Banana Flour, Organic Coconut Flour, Organic Golden Flaxseed Flour, Organic Psyllium.
Proudly Australian made.
This grain free gluten free flour is a nutritious and extremely versatile blend, made using organic and natural ingredients.
The mix includes included green banana flour from North Queensland which is rich in R2 resistant starch. It is low GI, good for digestion and helps to keep you fuller for longer. And no, it doesn’t taste at all like banana!
1 cup plain flour = 1 cup grain free gluten free flour
Substitute exact quantity of regular plain flour with this grain free gluten free flour blend in most recipes.
Organic ingredients, gluten free & vegan.
Every ingredient in Monica's Mixes products is certified gluten free by the manufacturer and the range is manufactured in a facility where gluten is not present. However, coeliacs should be aware that Monica's Mixes has not yet been through the formal gluten free certification process to guarantee zero risk of cross-contamination.
Meet The Supplier
Born in Bristol in 1966, Monica Topliss has a fascinating story of how she went from being a small child with coeliac disease, to one of Australia’s leading gluten-free chefs, cook-book author and creator of Monica’s Mixes. Her beautiful range of organic and gluten-free mixes are made of naturally dense, wholefood ingredients which “put the goodness back into gluten-free” and taste just as good – if not better – than the real thing.